1 mindfulness gem Egyptian taught us
In life, we always wanna fix or change things. Our job, health, relationship, emotions, life... almost everything. We grasp and want to...
3 secrets to attract a year of abundance
I love christmas, i love new year as I love all new and full moon. Because they’re the moments reminds us to let go things no longer...
The Art of Ease: Focus
Life can be tough sometimes, while whether or not we find hard in these moment is a choice, it's definitely possible to find the easiness...
How to kick away the monkey mind in a second?
Many people around me know all benefit on meditation but find it really hard to put it into practices. I know how it feels, in the moment...
Top secret reveal: Remedy to all toxic relationships
Importance of "saying no" Saying no to things and people that don’t serve your purpose is a very important self-love practice we need to...
3 life hacks to 'what can i do' moments
"Wifi just doesn't work before meetings." "Literally every ATM I went for wasn't working" "All important projects I care are being on...
10 power statements attract abundance
In different moment of our life, we cannot avoid the high and low but we always can choose to be at ease in all of them. To achieve this,...
Mindful speech: 3 wisdoms to speak
Mindfulness is about how conscious we connect with our feelings. Many people relate mindfulness to meditation, yoga or new age...
Nothing is permanent but one thing lasts
Last week, i broke the head of my little meditation Buddha by accident when I was tidying up my altar. It is a hand made gift from an...
Goodbye sleepless nights: final solution for insomnia
I’ve wrote about why sleep is so important to us and how can we get sleep easily before. Yet, I found to some people it’s still a big...